Be the change you want to see in the world, right?: CHIA SEEDS (is anyone else being questioned about it, maybe by a relentless mother?)
- Helps Stablize blood sugar and reduce junk food cravings - Remember the picture of the gel around the chiaseed in our picture above? The gel forming is due to soluble fiber in the chia. In your digestive system, this gel actually slows down the conversion of carbohydrates to sugar,…
